Types of athletic footwear

These days, there is an athletic footwear for almost every sport or workout. These shoes are designed to keep the foot safe and to up your game. Running shoes are the most common athletic footwear. They are used for jogging and designed to protect the foot and heels while in motion. It prevents complications such as stress fractures, tendinitis, shin splints, etc. For tennis players, a Tennis shoe is suitable. It is flexible and provides support for the quick side-to-side movements common in the game.

Trail running shoes are great for those who jog off-road. Though they may seem like running shoes, they have heavier tread. They can withstand rock, water, mud or dirt. Basketball sneakers are high-top shoes that support your ankle as you jump around during the game and change directions. It has stiff soles that give extra stability in the court.

Soccer cleats are common among soccer players and lovers. Unlike other athletic footwear, these shoes have spikes or studs on the soles. This gives traction on soft turf or grass. There are other types of shoes for various sports like Lacrosse shoes, Softball and Baseball cleat, Golf shoes, Hiking shoes, and Cycling shoes. Use the right shoe.